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Original Chi Machine and Deep
Breathing
Practice deep breathing on a daily basis for five
minutes while on the Original Chi Machine.
- Lie
with your ankles on the Original Chi Machine with your spine straight,
close your eyes, focus on your breathing.
- Inhale
through your nose quietly to the count of 4.
- Hold
your breath to the count of 7.
- Exhale
audibly through your mouth to the count of 8.
- Repeat
the process (beginning with inhaling) three more times, for a total of
4 cycles.
The key is keeping the 4-7-8 ratio, ensuring that your
exhalation is twice as long as your inhalation.
Practice this exercise at least twice a day, preferably
when you first wake up (and get on the Original Chi Machine) and before you
go to sleep (and get on the Original Chi Machine). After a month of practice, you can
increase the number of breath cycles to eight.
The Original Chi Machine Creates a Healthy
Oxygenated Environment
There
are 75 trillion cells in your body providing it with energy to carry out
brain, body and organ functions, as well as movement. Cells starved for oxygen can create
immune system dysfunction, cardiac symptoms, sleep and respiratory
disorders, blood chemistry disturbances, intestinal problems, anxiety,
depression, headaches, fatigue, shortness of breath, dizziness, and many
more imbalances.
The
Original Chi Machine maximizes oxygenation of body cells, which support
deep healing. Normal vigorous
exercise provides health benefits, but may also use vital oxygen and
compress intervertebral disks.
Fatigue or physical stress may result.
The
Original Chi Machine supports health without energy loss, body stress, or
effort. The Chi Machine is done
while reclining and relaxed, with weight removed from the spine. The Chi Machine gently vacillates left
to right, toe to waist, then to your chest and up to your neck. As it is stimulating sympathetic nerves,
it expands your bronchioles and reactivates your respiratory system to
breathe in more oxygen.
Using
the Chi Machine on a daily basis not only enhances circulation and
oxygenation, it also stimulates the cognitive processes and enhances mental
acuity.
Patients with Respiratory Problems Respond
to the Original Chi Machine
“The
most dramatic effects I have yet seen using the Original Chi Machine have
been my patients with pulmonary dysfunction; emphysema, alpha-1
antitrypsin, bronchitis, lung infections, and chronic loss of
function. They exhibited an
increased ability to breathe better after use. Their ability to perform activities of daily living was
significantly improved, energy levels leaped and mental attitude
improved.” …Dr. M.
Original Chi Machine Conditions the
Respiratory System
“The
Original Chi Machine provides a daily conditioning of the respiratory
system, resulting in increased oxygen intake by the blood and utilization
by the tissues. It is helpful for
most musculoskeletal conditions, respiratory conditions, and
infections. Any disease condition
that responds favorably to increased oxygen in the tissues-including
cancer, fibromyalgia, etc.-will be aided with this machine.” …Dr. R.,DD,ThD,ND
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